The Five Minute Journal

The Five Minute Journal was created by combining the proven elements of positive psychology that can make a world of difference in your life, and is a simple, very effective action you can take every day to be happy. From daily affirmations to thought-provoking reminders and self-assessment, this five-minute hobby is an inspiring way to start and end your day.

5.3 in. x 8.3 in.

Undated.

English Version